(Source: bpfitspo)
Posted 19 hours ago
Reblog so I can see who is still out there! I’ll never leave (:
Posted 20 hours ago
Turkey, lettuce, tomato and black ground pepper on whole wheat.
Posted 21 hours ago
3 months since I started this fitblr and changed my lifestyle! :)
I wonder how “ab-y” I could get by June! :D
Anything is possible if you set your mind to it! :D:D:D:D
Posted 1 day ago
Sleek and Sexy Arms for Beginners | Pilates Bootcamp With Cassey Ho (by LivestrongWoman)
Just attempted this. Beginners? I wouldn’t agree haha!
Posted 1 day ago
Amanda Russell’s SKINNY JEAN WORKOUT
1. Leg Lifters, 10 Reps each side
2. One Leg Supermans, 15 Reps each side
3. Doggy Leg Lifts, 15 Reps each side
4. One Leg Around The Worlds, 15 Reps each side
Woah! This girl is awesome!!!
Posted 1 day ago
My name is Yve, an Ex Dancer, 26 and love staying in shape and take care of my body. My personal challenge is to get rid of the weakness in it and turn it into a healthy, strong, powerful machine/work of art, that shows my effort and proves my determination, so I can wake up every day, look in the mirror and say: see? you can achieve any goal you want.
-Y
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